A practical book

Working with yourself. DREVO

A careful dialogue with emotions: from recognizing a signal to inner support and constructive action.

Working with yourself DREVO

Author: Oleksandr Rud

@sssvetomir

This book is designed for those who seek a deeper understanding of themselves, their feelings, and their connection to the world around them. It invites you on a journey of consciously working with emotions, which becomes the foundation for harmony, freedom, and personal growth.

Library of inner support

All articles

  1. 01📖 Introduction to the book "Working with Yourself. DREVO"
  2. 02Disappointment
  3. 03💔 Disappointment is not an enemy, but a Teacher
  4. 04🌑 Disappointment - Awakening - Growth
  5. 05💔 What is disappointment really?
  6. 06Anger
  7. 07🔥 ANGER is also POWER
  8. 08🔥 ANGER is also LIGHT.
  9. 09The power that anger gives
  10. 10Anger
  11. 11⚡ Anger as a fuel for change
  12. 12Insult
  13. 13💔 RESENTMENT - as a path to oneself
  14. 14Rage
  15. 15🔥 RAGE is not an enemy, but the energy of purification
  16. 16🔥 RAGE is not an enemy. It is a strength.
  17. 17Fear
  18. 18🌑 FEAR - as a path to freedom
  19. 19🌑 FEAR is not an enemy. It is a guide.
  20. 20Pain
  21. 21💧 PAIN is not the end. It is the entrance.
  22. 22💧 PAIN is not the enemy. It is the way.
  23. 23Egoism
  24. 24🌿 Selfishness and pride—how to tame them. Ego and pride—how to cultivate them.
  25. 25🌿 EGO ≠ EGOISM ✨ PRIDE ≠ ARROGANCE
  26. 26Hatred
  27. 27⚡ HATE - as a gateway to profound transformation
  28. 28⚡ HATE is not a dead end. It's a calling.
  29. 29Lie
  30. 30🕯 A LIE is a distortion behind which fear hides.
  31. 31🕯 A LIE is not just a mistake. It's a signal.
  32. 32🕯 When you lie, you lose the power of your word.
  33. 33Criticism
  34. 34💬 CRITICISM – a bridge or a weapon? You choose.
  35. 35Arrogance
  36. 36🏔 ARROGANCE is not the pinnacle. It is a mask of fear.
  37. 37🏔 ARROGANCE is not a height. It's a shield.
  38. 38Pride
  39. 39🏛 PRIDE is not the height of the spirit, but the illusion of a wall.
  40. 40🏛 PRIDE is not strength. It is the fear of being weak.
  41. 41Lust
  42. 42🔥 LUST is not a sin. It is life's calling.
  43. 43🔥 LUST is not shame. It is energy.
  44. 44😶‍🌫️ Shame
  45. 45🕯 SHAME is not an enemy. It's a signal.
  46. 46🕯 SHAME is not you. It's something you wear.
  47. 47Guilt
  48. 48⚖️ GUILT is not a death sentence. It is an invitation to growth.
  49. 49⚖️ GUILT is not a death sentence. It is a call to healing.
  50. 50😤 Irritability
  51. 51🌪 Irritability is not a sign of weakness. It's a signal.
  52. 52😴 Laziness
  53. 53🛌 Laziness is not an enemy. It's an invitation to listen to yourself.
  54. 54🌿 Laziness isn't weakness. It's a signal.
  55. 55😴 LAZINESS isn't weakness. It's a message from you to yourself.
  56. 56Doubt
  57. 57❔ Doubt is not weakness. It is a search for truth.
  58. 58Doubt is not an enemy. It is wisdom still seeking form.
  59. 59Suffering
  60. 60🌑 SUFFERING IS AN INVITATION TO THE DEEP
  61. 61🌑 SUFFERING IS NOT AN ENEMY. IT'S A MESSAGE.
  62. 62Compassion
  63. 63💗 Compassion is the power that opens the heart
  64. 64💗 Compassion is the power of the heart
  65. 65A feeling of emptiness
  66. 66🌫 Emptiness is not an absence. It is an invitation.
  67. 67🌫 EMPTINESS IS NOT THE END. IT'S THE BEGINNING.
  68. 68Confusion
  69. 69🌫 Confusion isn't weakness. It's a point of recalibration.
  70. 70🌫 Confusion isn't a loss. It's a pause.
  71. 71Practical application of the concept
  72. 72🌿 Working on yourself is the way of life
  73. 73Conclusion
  74. 74🌿 Conclusion: “Working on yourself” is the path to inner freedom and creativity
  75. 75🌿 Conclusion: Working on yourself is the path to your true self
  76. 76Table of Emotions: Awareness, Signals, and Transformation (based on the book "Working with Yourself DREVO")
  77. 77Table of feelings: categories, signals and transformation
  78. 78Table of emotions and the power they give
  79. 79Poetry:
  80. 80What is disappointment on the road?